06 Feb-2015

Tomorrow’s Heat Times

So here are the heat times for our teams. Alex's team, "Rack Position" goes on before mine, "The Professionals". Professionals WOD 1, Heat 10 - 9:34 a.m. WODs 2 and 3, Heat 27 - 11:21 a.m. WOD 4, Heat 39 - 3:17 p.m. Rack

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Lots to Catch Up On
05 Jan-2015

After moving into another unit in the building we had Patrick's wedding which was a blast. We are really digging the new place overall. Christmas was fun with Alex's family though I'm sure she's regretting getting the PS3 from her parents as I've

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2014 Crossfit Squad Battle of the Boxes
2014 Crossfit Squad Battle of the Boxes
2014 Crossfit Squad Battle of the Boxes
2014 Crossfit Squad Battle of the Boxes
2014 Crossfit Squad Battle of the Boxes
2014 Crossfit Squad Battle of the Boxes
2014 Crossfit Squad Battle of the Boxes
2014 Crossfit Squad Battle of the Boxes
2014 Crossfit Squad Battle of the Boxes
10 Nov-2014

Alex and I busted our asses over the weekend and both of our three person teams came in 3rd in our classes. I’m honestly really proud of my team and especially proud of Alex for doing such a great job. That’s a strong little girl I have there. She

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Trip back to Cincinnati
14 Jul-2014

Alex and I survived a long trip back to Ohio for the 4th of July weekend last week. We had a blast visiting family and friends throughout southern Ohio. I was kind of disheartened to see how dead my home town has become. It's really tough to see a

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Sunfest Boat Day
03 May-2014

The boat crew took out a big one for Sunfest this year. We did run out of booze by 2:30pm so we had to motor over to another dock, pick up Andrew who was nice enough to pick up some beer and tequila for us, and then motor back to our original

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Fun Saturday
12 Oct-2013

We somehow managed to get a couch out from of Wine dive on Saturday morning while walking Bishop to the Farmers Market. Leger joined us and we had a great time. A couple Bloody Marys and a couple Mimosas. The weather was spot on perfect.

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Boat Day
14 Sep-2013

Even though it was just the four of us we still had a pretty good time at Peanut Island and Waterway cafe. The white Sangria was perfect for the day and it lasted longer than usual.

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Pretty Decent Weekend
13 May-2013

Another weekend out on the boat...at least this weekend it wasn't out on the boat on Sunday. Those weekends make for some pretty long Mondays. Friday night was Imagine Dragons concert at the Suncoast Ampitheater which was an amazing show. Saturday

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